Until now, 

every emotion came from outside. 

You meet someone you love, 

a friend, and you feel happy.

 It is more magical if you can 

feel good, happy, 

happy,

 for no reason. And this is not something that comes 

from outside, 

it is something that comes 

from deep inside you. 

This happiness, that you do not depend on others,

 lasts because it is 

exclusively yours. 

It happens, for no reason. 

This is meditation.